It’s time to take the guesswork out of health & fitness.

the lm method

An online health & fitness program to help you take back control of your body, confidence, and health for good.

(Save $120)

(Free 7 Day Trial!)

reach your goals
no matter where you are.

Easy, Plant-based Recipes,
Right at your fingertips.

cut out the confusion of what to eat with weekly meal plans.

TIGHTEN & TONE from home USING MY PROVEN STRENGTH TRAINING WORKOUTS.

From the

Community

"Just signed up for The LM Method and I'm LOVING it! The format is amazing.

I love how you have videos and it's not an "on-time" method like some classes, but it allows me to focus on form.

And I love using weights again! I've missed that so much. I also love that anyone can do this program and there's a healthy amount of HIIT mixed with strength training.

Lastly, I love being able to choose between workout times depending on my day! AMAZING WORK & PROGRAM!" - Elyse

From the

Community

"Lindsay, I have to tell you - I'm loving The LM Method so much! It's so fun and targets my body in every area.

My body is slowly but steadily changing into the best version of me! THANK YOU! I already lost about 11 pounds and feel so great.

I was really worried that my arms would bulk up from lifting weights but they haven't. They've just become more slim and toned.

Thanks for making it easy to feel incredible and get healthier." - Brianna

From the

Community

"After using The LM Method, I feel better than I ever did before having a baby! I honestly never knew how incredible I could feel. I’m a few pounds away from my pre-baby weight, and my confidence is through the roof. 

I feel like I can do anything. I feel empowered and strong and like I’ve discovered a new me. I can’t thank Lindsay enough for opening up her program so that all women can have access, especially in a time when I didn’t even know where to begin. 

For anyone considering the LM Method, DO IT! I promise, you’ll never look back after following her method to health and fitness – maybe only to look at your new, tight booty!”
- Carly

From the

Community

"Something I love about the LM Method is the flexibility of the workouts. I've spent the last 5 years on and off the wagon with a popular “health” company whose programs are intense and highly structured.

I found it incredibly hard to find a balance. It was always 100% or nothing at all. Some days I just CAN’T show up at 100% and those were the days I'd get down on myself for missing a workout and consider my entire “program” blown. Definitely an all or nothing mentality.

I love how the LM Method is set up and allows me to listen to my body and show up as best I can that day knowing I can always level up tomorrow!" - Jaclyn

From the

Community

"Shout out to The LM Method! It's only been 13 DAYS and I'm already back into my pre-pregnancy, high waisted, button fly jeans.

Turns out when you eat better and move more, it's easier than you think!" - Amanda

If you’re ready to enroll in the LM Method and transform your body and health for good, click the button below to join me:

yearly
monthly
the lm method
get instant access to
$0.99 USD per day

$29.99 USD monthly

$0.65 USD per day

Save $120

Free
7 day trial!

Yearly Members get exclusive access to the LM Method Weight Plans to help with:
Weight Loss, Weight Maintenance, and Weight Gain.
Get exact portions for every meal, a shopping list of foods to buy and not buy, my insider tips and tricks for healthy eating, and more! Weight loss plans have 21 days of weight loss recipes to follow!

• Available on all your devices! Access everything you need right from your phone, computer, or iPad.
• Online community to connect with other like-minded women. Find daily inspiration and motivation to reach your goals!
• 14 travel workouts to take with you wherever you go.
• Monday - Friday meal plans every week with a shopping list included! Breakfast, lunch, dinner and a snack each day. Never question what to eat again.
• An archive of my must-have healthy recipes with new ones added when I create something fresh!
• Exclusive access to my exact at-home strength training workouts - 5 workouts a week - video tutorials included! Choose from 15, 30, 45 or 60 minutes.
• My personal workout music playlist
• An entire year of weekly motivational emails from me to help keep you on track and make this a lifestyle that lasts.

• Available on all your devices! Access everything you need right from your phone, computer, or iPad.
• Online community to connect with other like-minded women. Find daily inspiration and motivation to reach your goals!
• 14 travel workouts to take with you wherever you go.
• Monday - Friday meal plans every week with a shopping list included! Breakfast, lunch, dinner and a snack each day. Never question what to eat again.
• An archive of my must-have healthy recipes with new ones added when I create something fresh!
• Exclusive access to my exact at-home strength training workouts - 5 workouts a week - video tutorials included! Choose from 15, 30, 45 or 60 minutes.
• My personal workout music playlist
• An entire year of weekly motivational emails from me to help keep you on track and make this a lifestyle that lasts.

$359.99   $239.99 yearly

BEST
VALUE!

The LM Method

Want to learn more?

Want INSIDER
NUTRITION + FITNESS tips?

A professionally trained and certified Integrative Health Practitioner and Personal Trainer, with a knack and passion for making health and fitness simple and attainable for every woman, from every walk of life. My signature program, The LM Method, offers a complete, overwhelm-free solution to health, fitness, and weight loss.

I'm Lindsay.

Hi,